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5 miraculous macadamia oil skin benefits

Other than being totally delicious, did you know that macadamia nut oil offers a whole range of health benefits – and not just for your beautiful skin? Although we could go on and on about these, we are going to zero in on the miraculous macadamia oil skin benefits in today’s post.

Having the ability to be taken either orally or topically, this wonderful oil has a chemical profile very similar to the human sebum. With so many marvellous properties, we struggled to keep this list to 5 benefits. It’s really no wonder this amazing ingredient features in so many of the Bee Sensual range of skin products!

5 Miraculous Macadamia Oil Skin Benefits

Macadamias and their oil - amazing macadamia oil skin benefits.

Gorgeous macadamia in it’s original husk, and the macadamia oil offering amazing skin benefits. Photo courtesy of You Are What You Eat

  1. The perfect choice for mature or dry skin

    Macadamia nut oil contains one of the highest sources of palmitoleic fatty acids, an acid that exists naturally in our skin, but depletes as we age. Topping up our stores via skin treatment helps to lubricate and waterproof the skin, just like sebum. 

  2. Heals your wounds 

    Did we mention how amazing palmitoleic acid is? Just incase you aren’t convinced, the omega 7 in this incredible fatty acid also aids in healing wounds, scratches and burns. The anti-inflammatory properties can also help reduce eczema or other skin irritations. 

  3. Balances oily skin

    Yes, you read correctly! Oil – at least the miraculous macadamia variety – contains linoleic acid which balances sebum production in oily skin and creates a natural protective barrier. 

  4. Treats itchiness and redness

    The phytosterols in macadamia nut oil are calming and healing and help restore the skin’s barrier function. 

  5. Slight natural sunscreen

    Containing a natural SPF of between 6-8, the powerful plant compound known as cinnamic acid which is contained in macadamia nut oil offers natural sun protection properties.  

There is so much more we could say about this amazing stuff! If you’d like to read more about macadamia oil skin benefits, a great chemical profile for Macadamia Nut Oil can found here. But for now, we prefer to let the macadamia do the talking…

You can find this incredible oil in the following Bee Sensual products:

Have you tried this wonderful oil? We would love to hear about your experience with macadamia oil and the skin benefits you’ve noticed. Please tell us in the comments section below!

Do I need a skincare routine?

Some of you reading this will have a skincare routine, some will love the idea of a skincare routine, but only sometimes stick to it, and some of you may not have any skincare routine at all. All or none of the above are perfectly fine.

Me, I’m an inbetweener of sorts. I have a skincare routine, but it’s a very flexible one. There are some things that I do everyday in routine fashion, but the products change (I will delve into that in a second).

I actually believe it’s a really good idea to mix it up. I think our skin loves change, and so if some nights you simply cleanse and then go to sleep with nothing else on your skin, that’s great. And if some days all you want is Gel Toner, yet on others you want Gel Toner and Day Cream…wonderful. Listen to what your skin wants, because like us it needs variation.

My skincare ‘routine’…

There will always be a few sprays of the Rose Mister somewhere during the day, because I’m in love with that amazing smell right now and it is SO hydrating!

rose-mister-skincare-routine

Morning:

Face – wash my face with cold water (even in winter) and pat dry with a towel. I also glance at myself in the mirror, say good morning and give myself a smile (even on those days where I don’t feel like it). Moisturise – now this could sometimes simply be a gentle application of Gel Toner and nothing else. Other days it might only be Rejuvenating Oil. When I’m feeling like using cream, in the summer I’ll use Day Cream and winter when my skin’s a little dryer, the Night Cream. It really all depends.

If you like layering I would advise Gel Toner followed by either Rejuvenating Oil or Day Cream.

Body – at the moment I’m loving massaging my upper legs and glute muscles (;)) with Body Oil and then treating the rest to some Body Butter.

Evening:

Face – I wash my face in the shower with my Cream Cleanser. When I get out I put on either Gel Toner or Rejuvenating Oil because I feel like my skin is quite moisturised after cleansing. On days where I’ve been outside a lot and I feel like an extra boost, I’ll put Night Cream on. Most nights I also use Eye Love around my eyes and lips.

If you like layering I would advise Eye Love and Gel Toner followed by either the Rejuvenating Oil or Night Cream.

Body – some evenings I’ll moisturise before bed and others I won’t. At the moment if I do, it’s to give myself a loving massage with the Body Oil – it’s my self-love ritual that I’m really enjoying right now.

At least once a week I like to do a facemask and body-scrub. So I’ll either create a chocolate or turmeric facemask or simply cover my face in pure honey and leave for about 10-15 minutes. I’m actually working on a gentle face scrub at the moment that I will be releasing soon.

body-coffee-scrub-diy

As for the body I have made a coffee body scrub (ground coffee, honey and almond oil), which I massage all over my arms, legs and body, and just love the tingling feeling that the scrub leaves and how delicious I smell afterwards.

I believe the most important ingredient to your skincare routine however, EVERY single DAY, is a dose of self-love. Love your skin as you’re cleansing or moisturising it.

Love your body – even if it’s only that one square centimetre that you can bring yourself to love on your arm, or your eyelashes, or the shape of your fingers.

Start small, keeping yourself open to the possibility of increasing the amount of self love over time.

You deserve it!

 

Golden sun and Helichrysum…

Helichrysum Essential oil and it’s beauty…

One of my favourite batches to make is the Rejuvenating Oil. When I’m mixing it, my whole creative space fills with the heavenly smell of Helichrysum essential oil! It gets me every time. I think I’m in love with it.

Funnily enough one of the places it is native to is my homeland, South Africa, with over 250 species. Its name is derived from the Greek word helios (sun) and chrysos (gold), referring to the vibrant yellow-gold colour many of the flowers are (hehe, that Greek etymology reminds me of My Big Fat Greek Wedding!). We called them everlastings, because when you pick and dry them they keep their colour forever. Our old farmhouse always had a bunch or three hanging at the corners of door-frames. Until I moved to NZ and Bee Sensual creations began, I had never actually come across this essential oil, which is when I learnt just how incredibly healing it is.

Golden suns of helichrysum varieties - Rejuvenating Oil

The golden faces of different helichrysum varieties – Rejuvenating Oil

Helichrysum for healing…

Traditionally it’s been used for its amazing skin healing properties. Believed to have incredible regenerating qualities, it is ideal for all types of skin damage (especially scarring and sunburn) and various skin conditions like eczema and acne. Among others it is anti-inflammatory, anti-microbial and anti-fungal.

It has such a beautiful scent and emotionally it soothes away deep stress and scarring, and is wonderful for sleep. The Zulu and the Xhosa in South Africa actually burn the leaves like incense in ceremonial rituals. My mum and I have taken a leaf out of their book and string bunches together into smudging sticks.

It does love the beach (maybe another reason I’m a fan), and there is a rambling bush of helichrysum (petiolare) down on the sandy roadside in Taupo Bay. So keep an eye out for it wherever you are, especially in dry, coastal areas and pick some to put under your pillow or on your desk.

It looks quite different to the variety used in the Rejuvenating Oil (italicum).

Helichrysum petiolare (in NZ)

Helichrysum petiolare (in NZ)

Image found here

Italicum

Helichrysum italicum (in Rejuvenating Oil)

Do you have a favourite essential oil? What makes it one of your favourites and how do you use it?

A little sunkissed?

Honey on face

Manuka honey on my face 😛

Gentle after sun care

You have good intentions right? There’s sunblock in your handbag, beach bag, and maybe one in the glove-box of your car. There’s always a hat somewhere too. Problem is, sometimes you just get caught out in the beautiful hot sun when you didn’t expect to. No sunblock, chatting for longer than you expected, or simply caught up in what you’re doing… Before you know it you look in the mirror in the evening and your skin is hot with a bit of an after sun glow.

One of my goals in summer is not to let myself get burnt, especially on my face. However, none of us are perfect, and the other day out on the yacht, the reflection of the water caught me out. I was all nicely covered up with no direct sun on my face, but I didn’t reapply enough and come evening… warm pinky glow. It wasn’t too bad, but I couldn’t help reacting with a slap on the wrist. I immediately tried to rectify that by looking at myself in the mirror and saying ‘It’s OK, it’s not the end of the world, it happens…your skin will be fine.’ This of course was in my attempt to be kinder to myself and more mindful of the comments I gaily throw around at me.

Anyway, so what to do when this happens…

Cream Cleanser hand

Cream Cleanser for after sun care 🙂

Here’s my after sun routine:

  1. be kind to myself.
  2. say thank you to my skin for being so wonderful and always protecting me
  3. wash all remaining residues of my zinc-based sunscreen off with our Cream Cleanser (it’s lovely and soothing because it cleans pores while still leaving your skin feeling moisturised).
  4. when my skin has been patted dry I follow with some honey (manuka mostly, but let’s be honest – any honey is brilliant) – I rub some between my fingers and then gently massage it into my skin in circles. Leave the golden deliciousness to do its thing (read more here about manuka) for about 10 minutes while you unpack your beach bag or make yourself a tea.
  5. rinse, dry and then follow with Rejuvenating Oil. I’m a little in love with this oil I have to say – it smells amazing and leaves my skin feeling so soft and nourished…it has helichrysum essential oil in it which is emotionally and physically regenerating, but I’ll be writing a post on it’s wonderful healing properties next, so stay tuned…
  6. although Rejuvenating Oil is my number one, Gel Toner follows hot on its heels, especially as an after-sun skin soother. It’s packed with organic aloe and cucumber which are so wonderfully healing and nourishing. If you don’t have anything like this in your bathroom, go and forage for a fresh aloe leaf, remove its skin and smooth the gel onto your face and neck.

    RO and GT

    Rejuvenating Oil or Gel Toner

  7. finally…relax and be thankful for the sun and the wonderful day that you had.
  8. smile 🙂

Enjoy the rest of your summer (for those in the southern hemisphere), and if you do get burnt, please be kind to yourself first and foremost!

And please tell me, what is your favourite after sun skincare routine?